True Confessions of a Recovering Procrastinator

Image result for procrastinator

Looking back at my life, I have always had a tendency to procrastinate, but since becoming a mother and juggling all the responsibilities of life, I have become worse because I now have “legitimate” excuses.

I am, of course, lying to myself. Excuses are excuses and as a result, procrastination has wreaked more than enough havoc in my life.

Recently being faced with a problematic situation resulting from procrastination at work, I have come to the firm decision that my chronic procrastination must end…NOW!

Image result for procrastinator

The first problem with procrastination is the most obvious one – the pile up of things that need doing; I have too many examples of these to count;

I started reorganizing our basement about 2 years ago. I have started several times and to this day still have not completed the project. Not because of the legitimate interruptions to my flow of work, but because when I could be doing it…I am not.

I will come back to it later, I tell myself, later when I have more time. Ha!

When people see my computer desk top at work, they always react in shock. This is because I have the entire screen covered with file icons. Why? Because I use a file, and instead of filing it away where it should go right after I use it, I tell myself, I’ll just save it on my desktop for now and I will come back to it…needless to say, I never do. (Disclaimer: that is not actually my desktop, but very much like it)

Image result for desktop clutter

I have family, friends and colleagues waiting for responses to emails they sent me. Well, you guessed it; I read the email, plan to respond at a later time, and then move on to something else, and never come back to it.

Image result for waiting for mail

I have a neat heap of clothes needing minor fixing stacked in my bedroom. This is how that happens; I notice the need for a fix, tell myself I will take care of it…later, add the item to the heap and….never come back!

Image result for stack of clothes

I could go on, but I don’t think I need to. You get the idea!

Keep putting things off and soon you will have piles of clutter and things to do. And let’s be honest, you will never be able to get to it, because as more things accumulate, you have less and less time to catch up.

Image result for procrastinator

The second problem is the loss of your brilliant ideas.

I have had the idea of “The Woman Hood” for a long time.

I actually have my sketch of the logo pinned up on my woefully incomplete vision board (another procrastination) and it has been there for at least 3 years.

When I first got the inspiration for the name of the site, I went to and did a search for the domain name:

It was available. I basked in my brilliance for a few minutes and then I did the least brilliant thing; I logged off meaning to come back to it later that day.

I came back a year or so later and it was gone! A movie called ‘The Womanhood’ had taken it.

I was devastated. I looked for similar names I could use instead, but since I didn’t love them as much as my first choice, I logged off in frustration planning to return when I felt less disappointed and mad at myself.

It took months before I came back and when I did…even some of my original substitutes were taken. Now there were organizations, businesses and all sorts using some variation of the name.

I cried out to God! Hey, I said, this was MY idea!!!

The Bible says that the gifts of God are without repentance. If you are gifted at something, this will always be the case. You may get rusty if you don’t use your gift, but it will still always be there.

However, when God sends out an inspiration, a creative idea, into the Universe…you need to ACT on it…NOW!!!

Because that idea is just a thought in the spirit realm, a vibration, that anyone can tap into.

It may not be exactly your idea, it may be a variation there of. And if they act on it before you do….well, there you go.

In some cases, you may still be able to redeem the idea and work it out, but in other cases…that idea maybe gone!!!

Time and inspiration waits for no one.

You need to act in the moment.

At once!

Or that moment, that chance, that opportunity, and possibly that idea itself, could be lost forever.

The third thing about procrastination is a stealth evil.

Image result for black woman depression


Loss of self esteem and self worth.

You are not a woman of your word. All the things you said you would do, you have not done.

You are a fraud and are afraid you will be discovered.

You begin to withdraw, ashamed.

Your sense of self-worth is spiraling out of control and before long, you are depressed.

Related image

I know it sounds drastic. But this truly can and does happen. I know this from personal experience.

This is the most dangerous problem procrastination can cause.

When procrastination begins to whisper in your ear, run the other way!!!

Image result for procrastinator


So I have made the decision to quit!


As with all reformation, the first step is to admit there is a problem:

“Hello! My name is Susan and I am a procrastinator!”

Image result for admit there is a problem


The next step is to take action:

…For the things that are already piled up – get help. Hire someone. Ask family or friends for help. Get it done! Do away with the clutter. Do away with the piles. You will feel a lot better once the piles are gone. You feel lighter and as though you are starting on a clean slate.

…Do away with the word “Later”. It is a useless word because later does not exist, it is an illusion. There is no later. There is only the present moment – the Now. Once you find yourself saying or thinking “I could do this later” STOP! And do it NOW! If it is something you really honestly cannot do at that moment, SCHEDULE IT! and get it done then. Warning! – Don’t just say ‘later’!…Put a specific time on it!

…Do everything NOW.

Image result for procrastinator


And the last step is to take it one day at a time:

Be patient and loving with yourself. I know I have to be. I have procrastinated as far back as I can remember. It’s going to take some time and persistence to change this chronic bad habit. But I intend to stick to it and you can hold me to it. Check in with me on this….”later”. wink wink…that word is allowed in this context…right??

You can join me if you share this problem, I know I am not the only one. Join me, share your story and remember…

Image result for every problem is a gift

Love, Peace and the Present Moment! 🙂

Woman out!

Breaking the Aching


Why do we get those back aches as we get older?

Can we prevent or fight them?

Yes, we can and it starts with posture.

We have got Karin Meessen on the job in our first fitness and health segment.

Here is Part One of our Series on Posture. Hope this helps where it is needed, and feel free to reach out to Karin with questions right here in the contact section.

*Notice the little boy in the background who interrupts at just the right time – That is the familiar experience of a “work from home” mom. Share your stories here 🙂

It’s the Climb


I did not grow up on Hannah Montana and Miley Cyrus is not one of my idols, but this song came on the radio this morning as I was pushing my way up a hill during an early morning run and I have to admit that I am happy it did.

My run time is often also my think time, so as I was pushing up that hill physically, I was also pushing up a hill spiritually, mulling over some of life’s problems in my mind.

Needless to say, the song came on at just the right time, reminding me about what is important.

It is not always easy, in fact, most of the times it is hard.

It does not always feel good. Many times it hurts.

We do not always succeed right away. Many times we have to fail our way to success and some of our friends may get there before us making us question our ability, our value and worth.

But everybody’s story is not the same. And every story matters. And every up and down in that story matters.

Life is not about the destination…it’s about the journey…it’s the climb.

Google Doodle for Peace

A proud shout out to Sharon Harrison, the 15 year old winner of the Google Doodle contest. First of all, she’s a she – Girl Power!! and secondly, I love her Doodle representing her vision for the future, which totally aligns with ours here at The Woman Hood.


Sarah Harrison won this year’s Doodle 4 Google contest with her vision of the future.


A Connecticut student gets to share her vision of the future with the world, with a little help from Google.

Sarah Harrison, a 10th grader from Bunnell High School in Connecticut, won the annual Doodle 4 Google competition…(Read More on


Awesome vs. Ugh

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

This quote has been attributed to Albert Einstein but the Internet is rife with arguments that these words are not his.

No matter!

Regardless of who said these words, they came to me today and were welcome because they are a reminder to be grateful for absolutely everything in life, for life itself.

Today we had a snow storm.

Last night the media filled us with fear and foreboding about the treacherous storm that was about to destroy everything in its path. Schools and workplaces were shut in advance. Long lines ran round the block at grocery stores as people bought all their emergency food supplies. Everyone prepared.

And everyone complained.

It’s March..why is it still winter?…

Another storm? More shoveling, ugh!…

The city is shutting down? Oh no, but I need to do this and that, and now I can’t…

And so on and so forth.

Well, though we did have a snow storm, it was not as bad as had been predicted. Instead of 18 inches of snow, we had 6. And guess what?

That’s right…we complained!!

This is what they call a Blizzard?? This is barely even a storm!,

Is this what we closed the schools for?? We could have gone to work.

Where is all the snow they promised? I thought we could go out sledding, this is more ice than snow.

Ugh, it is so wet and cold outside.

More shoveling!!!

We are habitual complainers!

I don’t know if humans have always been this way, but there is no doubt that it is definitely who we are nowadays. We need to complain and be dissatisfied or we are not normal. Society requires us to bitch and moan about something, anything, but there must be something.

If you are happy and go lucky…you are probably on something.

But then think about the saying I opened with.

What about the miracles??? What if every thing is a miracle? Maybe we would be in awe more often instead of complaining.

We are alive! It snows! We get to experience snow! We get to feel cold, or wet and we come inside and enjoy warmth.

We drink a cup of hot chocolate and cuddle up in front of a movie. TV? How amazing. Cable? Wow! Streaming?? OMG!

We get a snow day off! An unplanned vacation day! Yay!

A day away from the office! Time to have some fun with the kids! Yippee!

We are strong enough to shovel snow. Watch how amazingly your arms lift the shovel full of snow, how your back supports you, how strong your legs are. How perfectly everything works together. The human body is the most amazing machine of all.

Look at the snow….how does that even happen??? Tiny amazingly perfect flakes of ice falling from the sky…if that isn’t a miracle, I don’t know what is.

Look around you. Look at every little mundane everyday thing and be amazed at what a miracle everything really is.

It just makes you say, Wow! and Thank you! over and over and over again.

And what a positive and wonderful place that is to be in – a place of awe and gratitude – every single day in every moment.

Now that is living a miracle. I like that!

Related image