Butterfly Wings for Angel Wings

(AKA Pick up your baton and run)

(RIP Dolly and Gloria)

As a young girl growing up in Nigeria, I first heard Dolly Parton’s angelic voice in the song Love is like a butterfly, thanks to my cousin, with whom I shared many a dream of stardom.

Dolly’s sweet gentle voice touched me deeply and I wanted more.

And there was more…Here you come again, Jolene, My coat of many colors, all the big songs she was famous for and many others from the B sides of her albums. Her voice drew me in, and I always felt I had a connection with this woman I’d never met and most likely never would.

I got to know Kenny Rogers from his hit Lady in 1980. I was in love. I just knew I was going to marry this man. I bought every Kenny Rogers Album I could find.

That same year Dolly’s Album 9-5 and Odd Jobs came out. I loved the title song, but I didn’t know it was the soundtrack to a film. I only got to watch the film a few years later right about the time Islands in the Stream came out.

Seeing Dolly in the movie and performing with Kenny, solidified my love and admiration for her. She was beautiful, funny and had the most beautiful sing-song accent and charismatic stage presence. AND…she got to be on stage with Kenny Rogers!!!

I wanted to be her!

Yes, a little girl far away in Nigeria, wanted to be Dolly Parton.

Ok, I also wanted to be Barbara Streisand, Tina Turner and a few other people but who’s keeping track. 😉

The point here is that her aura, was so big and so pure that it transcended space and time to reach millions of people around the world.

I got to understand this better later on when I moved to America and was able to see and hear more of what Dolly was doing. It became clear to me that what made her so special to me was that she always lived her truth and that truth was Love! It shone from her every time you saw her.

She said as much in countless interviews, saying that she just wanted to share her love and make people happy. That was her mission in her songs and in everything she did.

She said she took her guidance from God and did not worry about the rest.

Even if she had never said these words, there is not one interview with Dolly you can find online that would make you doubt her sincere love for people and you cannot help but love her back.

She did not dabble in politics, keeping her opinions private, and without taking anything away from men, she was not ashamed to be a compelling woman who gave women a sense of freedom to be themselves, just like she was. She encouraged women not to be ashamed, nor silent, but to be proud and strong while being kind and loving.

Dolly was a great woman, setting an example of how we should live our lives. We do not have the BE Dolly, we can be who we are, but we should be ourselves authentically and whole-heartedly and most importantly, bring others along for the ride.

In the end, I did not get to meet her in person, but I had already met her in spirit a long time ago, all the way in Nigeria, Africa, when I felt her love through her voice. She became my good friend then, has remained a good friend and will always be one. 💗🦋💗

But then there was another butterfly whose wings gave way. Another passionate woman whom I had learned about in childhood. My mother, as a college student in post WWII East Germany, had learned about colonialism, the African American civil rights movement and the feminist movement. She taught me about Jazz, Gospel and the Blues. And she taught me about Angela Davis and Gloria Steinem.

Gloria did not sing in an angelic voice, but she spoke and wrote with clarity and determination. She was a force to be reckoned with, and she probably did instill a bit of fear in some men.

We had matriarchs in Nigeria, but in general, it was a patriarchal society. So, seeing a woman making a mark for herself in no uncertain terms the way Gloria did, was quite awe-inspiring.

She did not melt my heart like Dolly did, but she inspired me to believe I had the power of choice and that I had a say in my life.

Oh, I wanted to be like Gloria and Angela. Unafraid! Unapologetic! Bold! Speaking up for women! Saying what they mean and meaning what they say! And looking damn good doing it! To me, they were so sexy!

I was a shy, scared little girl who felt she had nothing to give the world. All I had to do was do as I was told and not rock the boat. Even saying that now, makes me think of a whole other essay I could write about what was expected of women in Nigeria at the time, and yet another essay about my difficulties since I did not fit into any of the molds that had been set. We will have to come back to that another time. 💗🦋💗

Dolly and Gloria, left the world within days of each other.

Both women represented the strength of the feminine.

There are already comments online pitching one against the other, but I can safely say that this is not what either woman would have wanted.

Both women empowered other women and strove for Equality for ALL.

They used different means, but they were reaching for the same goal. They both loved people, embraced all diversity, and understood the importance of womanhood and oneness!

If we are to honor these two great heroines of our time, it is not by looking for which of these methods was right or better than the other. We are not all the same, so we cannot all be reached in the same way. We needed both women, with both of their messages.

And what we need to do in honor of them is to carry forth the work they have begun.

Gloria Steinem said “the flap of a butterfly’s wing can change the weather hundreds of miles away” (borrowed from the Chaos Theory by Edward Lorenz) symbolizing the change each of us can make in the world.

And we all know what Dolly felt about butterflies. She identified with them as gentle, harmless and beautiful.

The butterfly connects these two women which is why the title of this piece had to have a Butterfly in it. But I had an alternative title in mind and that title is the message I leave us with today.

Our beautiful mothers are leaving us. But they have left with us the lessons they taught us. Lessons of divine feminine strength.

It is our turn now.

They ran their race and have gone on to rest.

But we are still here and the struggle still needs us. We need to spread the Love and share the Wisdom. So, let’s not sit back and hope someone else does it. The future of humanity is at stake.

It is time to rise up, find your purpose, your community, your message…pick up your baton and run!

That is the message that has come to me with the passing of these women, and it is the message I am passing on to you and to all women everywhere.

I, for one, have accepted my role in spreading the love, beauty and strength it means to be a woman, by sharing the stories of real-life heroines everywhere. (Subscribe and stay tuned) What will you do? Don’t hold back, do it!

Pick up your baton and RUN!!!

…until it is time to pass it on to the next generation of beautiful butterflies. 💗🦋💗

RIP Dolly Parton and Gloria Steinem! You will be greatly missed!

Video: Love is like a Butterfly

Video: Gloria tells Oprah how she wants to be remembered (My call to action)

Article: Nashville Airport to be renamed in Dolly Parton’s honor

Video: Glamour Magazine at home with Gloria at 92

Article: PBS Article on the Loss of Dolly and Gloria

A Powerful Independence Day Speech for 2026

To celebrate Independence Day this year, I am posting one of my favorite speeches of 2026.

A speech resonating with everything this country stands for and means to me: Love, Respect, Gratitude, Generosity, Achieving the unachievable, Success and Giving Back, Family, Spirit and Community!!!

Now, let’s all take a trip to Chicago to enjoy the wonderful feat that has been built there.

And today, let us celebrate with joy and gratitude, and with prayers for our country and our leadership—that the dreams of our founding fathers, our ancestors, and all of us who are blessed to live here now, continue to be realized in this ‘Land of the FREE and this HOME of the Brave!’

God Bless America!

Golden Globes 2026

As award season begins to enter its full swing this year, many of us sat through the three hours of the Golden Globe Award show last night. It was a fun show and here are just a few of my comments:

Nikki Glazer’s opening monologue was hilarious and I though somewhat risky as she poked fun at CBS while hosting a show ON CBS. Er…are we going back to being tolerant and maybe laughing at ourselves again? What a novel idea!

We will know what they really thought about it by who hosts the Globes next year. LOL

Teyana Taylor!!! My girl!!! Looking absolutely gorgeous, she totally won that Globe and gave a beautiful and inspiring acceptance speech. A true high light of the night.

JLaw and JLo’s naked, I mean, “sheer” dresses…er…hellooooo!!!!

I can only dream of wearing anything like that! And I am the same age as JLo!! Hey, maybe I should make that my new year’s resolution: to wear one of those dresses HA!

After seeing an interview with Chloe Zhao, I became quite a fan of her person so I was happy for her that Hamnet had such a successful evening. (I have not seen it yet, but by the look of everything I have seen, I am sure it deserved the wins). I was not so much of a Nomadland fan back in 2020, so I was doubtful, but Chloe has won me over. 😃

It might have been my imagination, but I really enjoyed the songs that played people on to and off of the stage. Great choices. Was it always that way and I just never noticed?? Hmm!

Still on the subject of stage music; My one beef of the night was when the Brazilian film The Secret Agent won for Best Foreign Language Film and they were played off the stage before they were done. Of the whole night, they were the ONLY ones rushed off the stage and that did not prevent the show from lasting 20 minutes longer than planned. I felt that was disrespectful, rude and totally uncalled for. 😡

Luckily, their lead actor won for the film in his category and was able to say all he had to say, including sending greetings home to Brazil in Portuguese.

Ending my comments on a good note, I love it when actors bring their parents to these things. Michael B Jordan’s mom was looking as much like celebrity as her son. Glowing with her grey curls and her elegant pant suit with a matching and bedazzled cane. Go on now! She was looking hot!  

Nah, I don’t need to fit into the JLo or JLaw dress afterall. I want to be like Mama MBJ when I grow up! Beautiful, Elegant and most of all, Realistically True! 😉

Remember, you are beautiful and you are enough! 😍

Women making their mark in 2025

2025 was a rough year for everyone.

Maybe I am becoming cynical as I age but it seems that, despite all our advances which should make life easier, life is getting harder.

And for women, after decades of fighting, we now see entire movements evolving to strip us of the very rights we fought for.

But women are nothing if not resilient and resourceful and it is my honest belief that it is women who will bring sanity back. By our nature alone, we can calm the waters. So, beware the woman! She is a still and powerful force!

Here are a few of the notable headlines women made in 2025…

In politics, two women achieved their countries premier positions; Netumbo Nandi-Ndaitwah, who became the first ever female president of Namibia in March, and Sanae Takaichi, as the first female prime minister of Japan in October. And although, she was elected in 2024, I am still enthralled by Claudia Sheinbaum, the first female and first Jewish president of Mexico. (Just had to throw her in there)

Eileen Higgins became the first female mayor of Miami, FL and Zohran Mamdani (though not female) is also notable as the first Muslim immigrant voted as mayor of New York City. We can have him in here on behalf of his elegant and talented artist wife, Rama Duwaji, the first Muslim, Syrian-American, Gen-Z first lady of NYC.

Deb Haaland of new Mexico announced that she would run for governor of New Mexico in the 2026 election, making her the potential first Native American woman governor in New Mexico.

In the Church; Sarah Mullally became the first female spiritual leader of the Church of England when she was named Archbishop of Canterbury (This is HUGE!) and in that vein, Katrina Foster was elected as the first woman and openly gay bishop in the Metropolitan New York Diocese of the Evangelical Lutheran Church in America.

In Sports; Skier, Mikaela Shiffrin achieved an unprecedented 100th World Cup victory, becoming the first skier in history to reach the triple-digit milestone. Note: not the first “female” skier, but the first skier ever!!! Way to go Mikaela!

The Associated Press named A’ja Wilson as its female Athlete of the Year. She was also named Time Magazine’s Athlete of the Year. With several records to her name already, A’ja is regarded by many as the best basketball player of her generation and as one of the greatest WNBA players of all time.

The “Women in Blue”, India’s Women’s National Cricket Team won their first Women’s Cricket World Cup.

In Music; Beyoncé made history at the Grammys as the first Black woman to win the Grammy for Best Country Album for Cowboy Carter. Additionally, Cowboy Carter increased Beyoncé’s career total nominations to 99, breaking her tie with her husband, Jay-Z, to become the most nominated artist of all time.

More women of note are featured in Time Magazine’s Women of the Year.

What I love most about all these women is the fact that they all come from different backgrounds, but are all moving in the same direction.

This is what I am passionate about. We are all different, yet we are all the same and we are all one!

Women are at the forefront of every fight!

The Patriarchy shakes in their boots. But we are not coming to take their power, we are coming as a help-mate, to show them how to properly use it.

We are WOMAN!!! We are EVERY WOMAN!!!

Shout out to Chaka Khan

War is Over – If you want it

My holiday greetings are a little tardy this year. Perhaps for the very reason my song dedication speaks about – many worries had taken a bit of a toll on my energy and time, but I am happy to be here with you.

“Happy Christmas (War is Over)” is one of my favorite Christmas songs and is the one I have chosen to share with you this year. And since it also addresses the Happy New Year, it is not a problem that it comes to you this late 😊

This song was originally recorded by John Lennon and Yoko Ono in 1971 and was a direct and clear message against America’s involvement in the Vietnam war.

Following the success of his single “Imagine”, earlier that same year, John Lennon learned that the most commercially successful way to get your message across was to “…put your political message across with a little honey”

“Happy Christmas (War is Over) elaborates on the themes of social unity and peaceful change enacted through personal accountability and empowerment” (quotes taken from Wikipedia)

…And now, following that intro and leaving my personal year end commentary for AFTER the song, here is John Lennon and Yoko Ono’s “Happy Christmas (War is over)”

My Commentary on the Lyrics:

So this is Christmas

And what have you done?

I always love that this song starts with this question. Christmas is the culmination of a year. And what have we done in that year? What have we achieved? What have we contributed? What Good did we do? What Love did we share? How did we use our gifts?

Another year over

And a new one just begun

I usually take December to review the past year and plan for the new year ahead. That is exactly what this verse is asking of us. More on my own review and 2026 plan later.

And so this is Christmas

I hope you have fun

The near and the dear ones

The old and the young

A very merry Christmas

And a Happy New Year

Let’s hope it’s a good one

Without any fear

And here we celebrate! We celebrate with family and friends, old and young, near and dear and we wish everyone a Happy New Year without any fear! Ah, fear! And are we not always surrounded by reasons for fear these days??? School shootings, murders and assassinations, wars in every part of the world, intolerance and hatred, climate change, wild fires, hurricanes and other ‘natural’ disasters. I could go on and on.

Things that were unthinkable just a generation ago, are now considered the norm and we are daily being desensitized. Our children growing up in a world of fear! They don’t even know what Love is.  The Good Book tells us; perfect Love casts out fear. But how?, when we no longer even know what Love is???

And so this is Christmas

For weak and for strong

For rich and the poor ones

The road is so long

I like that he mentions both the strong and the rich here as also being on that long road. We often focus on the poor and weak as those who are suffering, and yes of course they are, but behind the doors of those mansions, there is much suffering and pain among the rich and strong too. It might not look the same, but there is still pain.

And so this is Christmas

For black and for white

For yellow and red ones

This makes me smile, because if he had written this today, he might have been canceled for calling people yellow or red HAHAHA. But we get the message here.

Let’s stop all the fight

A very merry Christmas

And a Happy New Year

Let’s hope it’s a good one

Without any fear

War is over

If you want it

War is over

Now…

And that is the best line in this song: “War is over IF YOU WANT IT…”

Clearly, this is speaking to the powers that be, but even so, we can take our own responsibility in this. The world around us is a manifestation of the thoughts and feelings we collectively put out there. Even with so many wars raging all over the world right now, and no matter which side you are on, we can at the very least keep our minds centered on Peace and Love. Perhaps if more of us are putting peaceful and loving thoughts into the universe, there could be a greater manifestation of this.

Then again, maybe this is a time of darkness that humanity has to go through as part of our evolution. And yet again, we can get through this time, with thoughts and acts of Peace and Love.

Again, I quote the Good Book; “… whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things”

The media does a excellent job of keeping us focused on the bad news. But you can and should INTENTIONALLY turn away from that and focus on what is good.

This brings love, not fear, into your heart, your mind and world around you. Your actions too will be fueled by love.

If every one of us would keep our hearts, minds and actions in this way,…well, then the war would be over, because we wanted it.

Of course, this is a great simplification. After all, the road is so long! But quoting the ancient Chinese philosopher, Lao Tzu, “a journey of a thousand miles begins with a single step”.

Let us, each one, be the ones to take that step!

Let us, together, change the world!

And next Christmas, when we ask “what have we done?”, we will have something to show for it.

My dear ones, I hope you had a wonderful Holiday Season, whatever your celebration and I welcome you enthusiastically to 2026!

Happy New Year!

Let’s make it a good one, without any fear!

Sending you Peace and Love!  

Look for the good in 2023

This year has been another whirlwind of a year, taking us into another year of unknown outcomes.

It seems to me that with each year, my end of year reflections are darker or sadder than the year before or maybe I am just getting older.

Either way, no matter what the world outside me shows, I choose to remain an idealist optimist. I believe that there is good in everything and everyone. If only we allow ourselves to overcome the fear that keeps us from accepting this.

Much of our world is at war right now – two ‘famous’ wars regularly covered by the media and countless wars that the western media does not care to talk about but that have been raging for years.

I do not care what the media shows or what the politicians give as reasons for the necessity of war. All I see is people killed or injured, families torn apart, homes and landscapes destroyed, precious artifacts of history lost forever.

I try to remind myself that going through wars may just be a necessary part of human evolution, and that at the end of it all, there will be eternal peace and enlightenment.

But it is painful to watch.

War is only possible when we no longer see each other as part of a whole, but as “Other” and “Wrong”. We forget that we ARE each other. One woman crying for her child is the same as every woman anywhere else doing the same.

So as we move into 2024, I leave you with this very relevant song by Jason Mraz.

I wish you Health, Joy, Peace and Blessings and that you always look for the good in everything!

Happy New Year!

Where has Jason Mraz been all my life???

Or where have I been???

Under a rock, clearly, because Jason has been making music for about 24 years and has two grammys under his belt. 

I have heard some of his songs play on the radio and I even have one of his songs on my motivational playlist, but in reality, I only just discovered Jason Mraz!!!

And my brain is blown!!! 

This guy is insanely awesome!!! 

He is incredibly versatile. He plays every kind of music and has a smooth, gentle, easy voice. But it’s the lyrics that go straight to the soul. He is a true vessel of God Energy…Just Love! 

I must have listened to every one of his songs in one afternoon.

And then I stumbled upon this interview he did with Jon Kelley some months ago to promote his latest album, “Mystical Magical Rhythmical Radical Ride” (which I am loving, by the way)

This interview is the perfect Christmas gift to share with you 🙂

The most pertinent thing concerning us that stands out from this interview is the bunch of amazing women behind the man! Well, ain’t that just that truth! 

As the saying goes… “Behind every great man….”

His humble gratitude to these women is most heart-warming indeed. 

Another important thought I would like us to take to heart is his love for youthfulness and play. He says he is “…still a kid going on this ride of life”. 

What a perfect attitude! 

We, especially women, get caught up in all our responsibilities and lose our ability to, and forget our love of, play. 

Just as he said, we need to give ourselves permission to free ourselves, move our bodies and get out of our heads and back into our hearts. Permission to go back into our youth.

In this way, we also are able to keep ourselves grounded and present. 

And from this nourished grounded spirit, body and soul we can come to the world and give of ourselves. 

Or as Jason put it, “…Channel something beautiful and profound, giving a transformational experience in the process.”

He says he always starts with the blank page. 

We don’t have to be artists or musicians to create transformational experiences. 

Our blank page is our life! 

Each new day is a new blank page that we get to fill with our beauty. 

And there really is no better time to meditate on this than at Christmas time. 

It is the time when we easily give ourselves permission to be childlike and being at the end of the year, we can prepare ourselves for the new year…a new blank page. 

This season, as I wish you a Merry Christmas and Happy New Year, I entreat you to become a child again, ENJOY the time! And afterwards prepare for the new year with a cheery youthful disposition. It’s going to be FUN! 

As for me, discovering Jason Mraz was my Christmas gift from the Universe and I am happily jumping on the Mystical Magical Rhythmical Radical Ride! 

Thank you, Universe!

2023 Year End Fitness Motivation

Melissa Neill hit it out of the park this week with her interview with the incredible Ernestine Shepherd, 2010 – 2011 Guinness Book of World Records oldest competitive female bodybuilder in the world at 74 years.

Read Ernestine Shepherd’s story here

I have been following Ms. Shepherd for at least 10 years, which is just about how long I have harbored the dream of “remodeling” my body. I still dream that I will be able to experience at least one training session with Ms. Shepherd in Baltimore. She has such a big heart and is a HUGE inspiration, not just to me but to so many women. Especially in the Black community where healthy eating and fitness still needs to be prioritized.

I joined the Melissa Neill family during the pandemic when I decided that I would use the lock up time to work on my fitness goals. Melissa is so sweet and beautiful. I absolutely adore her and also dream of being able to train with her sometime soon. 🙂

Check out Melissa’s YouTube Channel here

and Melissa’s women over 40 fitness coaching program here

Having these two women together in a conversation is a wonderful treat I really want to share with you.

Over the last year or two, I have suffered foot pain and personal problems that have kept me from working out and taking good care of myself, but seeing this video has reinspired me to get back on track. And now is as good a time as any because as we approach the end of the year and prepare for a new one, we should be reflecting on the past year and planning for the next one. 

I am not done with my 2023-2024 reflections and plans yet, but one thing I am already sure of is that this Christmas my gift to myself  is the decision to be good to myself and take good care of my body going forward. Remember that every good change you intend for yourself starts with a decision. Once the decision is made, it is easier to follow through and also more likely that you actually will. I stand with you! 

Enjoy the video!

Uneasy lies that head that wears the Crown

Never has this saying been more apropos than now.

Queen Elizabeth II passed away peacefully on Thursday September 8, 2022 at the age of 96 after a 70 year reign.

The only other monarch to make it that long was King Louis XIV who managed to reign 2 years longer Darn it! Did it have to be a man?! But then, he was 20 years younger when he died. So to all intents and purposes, she still wins. HAHA!

The Queen’s passing has reignited a lot of anger and outrage among people from former colonies and other areas where the British Empire made its presence felt in most unwelcome and unpleasant ways.

There is no denying that the British Empire instituted numerous atrocities during a time in history when European entities felt it was their right to “conquer” and “own” lands and peoples miles and miles away from their home. As that time drew to an end, some colonies were graciously “given” independence and the colonial leaders left. “The right thing to do for the people!” Ah, but the masters’ hands were forever in the pot stirring up whatever would be most beneficial to them, whether through means of religion, education, weapons or war. They never truly left. And the brunt of their influence was felt, not by the common man in their home countries, but by the native colonized population who had been stripped of power and identity and whose path through history had been deliberately rerouted.

Some say that after the colonial masters left, African nations made a mess of themselves without the guidance of said masters. This shows the utmost lack of respect for the leadership structures that were already in place long before the Europeans arrived on Africa’s shores. There were empires and kingdoms, religions and education, industry and agriculture in Africa long before the colonial masters took every thing for themselves. Africa was like a ripe fruit ready for plucking and that is what the European powers did. (and still do.)

Mansa Musa of the Mali Empire

All this is true!

And the anger, outrage and pain are sincere and not to be denied.

No one should be told not to feel what they feel.

Aha!….that brings us to a very British thing, doesn’t it? Stiff upper lip and carry on as usual.

Emotions and opinions are just that and they do not supersede duty!

Enter: Queen Elizabeth II, age 25, a queen quite by accident, but properly indoctrinated to perform her duty to the royal empire and the church of England first and foremost. Her father had died but her mother, a remnant from that generation, was on hand for many more years to guide and advice and help keep her true to her duty. This inheritance was a giant load to be laid upon her young shoulders and I imagine that she thought, if she would just dedicate herself to her duty and do everything by the book, she would be a successful queen, securing the support of her people, and have nothing to worry about.

She had a great deal of help since she did not really need to run the government. Many decisions and actions would be made and taken without her input or even knowledge. All she needed to do, was dedicate her life, her body, her mind, in essence her all, to the duty of keeping the Empire alive. Everything and anything else, would have to be secondary.

That is the life of a royal! Born into extreme privilege but bound and shackled by duty and tradition.

And to that end, she was a true and faithful servant.

Queen Elizabeth was not a radical who would decide to go against everything she had been taught. She followed diligently on the path that had been laid out for her and did all that was required of her for the survival of the empire.

Sadly, to the detriment of many innocent people.

The fact is, there cannot be a leader without blood on their hand! In the game of power and politics, there will always be a winner and a loser. Unfortunately, this game is not one played on a board, it is played at the expense of real people, real lives and real nations.

And so it is to be expected that there will be those who mourn and those who rejoice at the end of the era.

Alas, that is the story of history.

Now she has gone on to meet her maker who alone can say if she fulfilled her mission here on earth.  

As we look upon the crown bearing the South African Cullinan Diamond seated upon her coffin we wonder if she can indeed now lie easy or if she even ever did.

In conclusion, I would like to say a few words of my own as a woman since that is the purpose of this blog. As a woman, I ask myself, in that situation, could/would I have done anything different?

We don’t know this woman personally or really know what she thought or how she felt. These things were kept hidden from us. It is difficult to make a pure judgement based only on our side of the story.

What she did represent to me:

  • A woman at the top. A Queen!

A woman whom men bowed to. Her husband walking behind her.

Most of us in our daily lives must fight to be heard. We go to the spa to “feel like a Queen.”

We look for men who care for us and call us their Queen.

She had all that! Yes, she was just lucky that she was born into it, but still, she lived what we dream.

And the truth is, we are all Queens! We just don’t live it. She lived it because she knew it and therein lies the key. We need to KNOW that we are Queens. Then we will live the reality of it.

  • She carried all the weight that a woman does – daughter, wife, mother, grandmother

And it was not always easy. Any woman who is the primary breadwinner knows that it is not always easy balancing the “power” battles in the family. It is hard but necessary to be able to talk with your partner about such matters so that we are not carrying the weight of feeling guilty for doing what is necessary.

Children go off and do their own thing. Sometimes, they disappoint us. Hurt us. That is just that nature of things. She might have thought that all her offspring would act and dutifully and righteously as she had done, but she must have been sorely disappointed many times. Being a mother is no small feat, no matter your position in society.

  • She was human!

Like you and I.

She was not better than anyone, she was the same as everyone. She just happened to be born into the family she was born into. We all have the capacity for good and bad within us. And we all have the power of choice. And we all live life daily, doing the best we know how with the information and background we have been given.

  • Objectively speaking, she was an ever-present part of the last 70 years of human history.

A kind of sameness in a world where change is constant and getting faster and more drastic.

So, woman to woman, I say…

R.I.P. Queen Elizabeth II

Not Alone!

I was delighted that one so young had this insight. So I felt the need to share Sophie Araque-Liu’s success with you…

Sometimes, caring for yourself means recognizing that there are others in the world who are also there to help you.

That realization is the cornerstone of a Doodle created by high schooler Sophie Araque-Liu. Google announced Tuesday that her Doodle, titled Not Alone, is the winner of the 2022 Doodle for Google competition, an annual contest open to school kids across the US. This year’s theme was “I care for myself by…”

Click here to read more