A lesson in Gratitude – The Breadwinner

The Breadwinner is a beautiful story written by Deborah Ellis as a book series which was made into an Oscar nominated animated film.

I just saw this film last night and felt that I needed to share.

Set in Kabul, Afghanistan, ‘The Breadwinner’ is a very poignant story reminding us of just how good most of us have it and how much we take for granted.

I watched it with my young sons and gave them the usual lecture of “See? You complain about chores, but look what other children in the world have to do!!! A whole family living in one room – while you complain about sharing a bunk bed; Not enough food – while you whine about the food on the table because you would rather eat McDonald’s; Living in fear with an on-going war and nowhere to escape to – while you mope around complaining because we have to go to basketball practice or you don’t feel like going outside today, would rather stay in and play video games; Children have to work for a living and are denied schooling – while you complain about homework and school and a whole myriad of other insignificant things that you can only complain about because you have it too easy.”

Yes, this is a great film for teaching kids gratitude.

But of course, the story spoke to me specifically as a woman! To be reminded that there are little girls in the world who will never be given a choice in how they live their lives, who have to pretend to be boys just to be able to go out on the street, who are in danger of being beaten because they have not followed certain rules dictated by men. This touches me deeply.

Many of us live life so freely, we rarely spare a thought for the women who still now, in many parts of the world, have no freedom of choice and are suffering.

We may complain about our politicians being pro- or anti- choice. But that is just ONE choice of so many. These women have NONE.

I speak of teaching our children gratitude, but we should learn this lesson too. Be Grateful…and Help!

One way to help is to purchase the book series because all royalties go to Parvana’s Fund/Canadian Women for Women in Afghanistan which supports education projects for Afghan women and children.

The Breadwinner Book series can be purchased at:

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https://www.amazon.com/gp/bookseries/B00CKCVOMY/ref=dp_st_1554987652

The film is available on Netflix, YouTube and Google Play.

I highly recommend this film and the Book Series even more.

Enjoy and Be Inspired!

 

 

 

 

LuMESH Cosmetics Launches a New Product

This week I attended the launch of an amazing product I can not wait to share with you.

But first I want to introduce you to the amazing lady who hosted the event. I was supposed to interview her, but as luck would have it…she’d lost her voice. None the less, I am looking forward to interviewing her and for you all to be able to hear her story.

For now, an introduction in the form of this blog post will have to suffice 🙂

Lu Camarena Meshulam’s story is exactly the kind I like to tell and will be telling many more of. She is a regular “you and I” kind of woman, a single mom to a pre-teen son, a woman with passion and a dream.

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The daughter of a Mexican immigrant mother raised in Greeley, Colorado, she moved to New York in her late teens with a dream of working in the Cosmetics Industry.

She had to work hard to overcome many barriers and odds set against her, but after working in sales and as a make up artist to a growing client list, she started her own cosmetics line, LuMESH, working with natural ingredients to blend shades for all ethnicities and complexions, and creating products that work with the skin to illuminate from within.

Being in competition against large and established brands is extremely ambitious and it has not been an easy journey.

But as the saying goes; ‘Fortune favors the Brave’.

Her passion and belief in enhancing womens’ beauty from within through nature caught the attention of a man who was looking to introduce a new natural product found in the bogs of Ireland to the world. He has now partnered with Lu to bring this product to the United States. This was the launch I attended.

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Irish Organic Skincare system comes directly from Ireland. Its key ingredient is organic peat, composed of thousands of years of nature’s own marshy mish mash of partially decayed vegetation. I know that does not really sound nice, but back in the day, the natives would run around in it and while every one else was down with the Flu during the winter months, they just never got sick. When they had burns, scrapes or wounds, a dip in the bog was a natural healer.

Lately, much scientific research has been conducted in this area and it has been found and proven that peat has amazing preserving properties which contribute to its ability to combat aging and enhance health. Its excellent moisture retaining qualities improve skin elasticity. Peat improves blood flow to the skin, is anti-bacterial and anti-inflammatory and restores the skin to it’s natural pH.

There were a lot more things said and shown at the presentation that I can not recall now, but to me, it sounds like a ‘cure-all’. I mean, it was even used to treat soldiers during World War I and to treat infertility in German clinics.

Incorporating this peat into a skin care system is revolutionary…and did I mention NATURAL!!! In fact, this is the only certified 100% organic peat skincare product on the market.

LuMESH Cosmetics will be bringing this amazing product to you exclusively through their online store this September, and I will be bringing you Lu’s amazing and courageous story as soon as she feels better and is able to speak normally again.

Till then, Remain Inspired!

 

The IOS is applied to the skin and washed off approximately 15 minutes later leaving the skin glowing and refreshed.

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Goodie BagThe Goodie bag with LuMESH Lipsticks and Lip Gloss as well as tubs of IOS.

I LOVE the colors of the LuMESH lipsticks! It’s like they are made for me, they look so good. And they last!!! I also love that each lipstick and lip gloss container has its own little mirror. No need to go digging for your mirror in your bag or using your reflection on the Subway door.

Yeah, you know…

 

 

 

 

 

 

Lu and meme and Lu

 

 

Happy Earth Day 2018

As you all know, I am very passionate about the Earth, the biggest Mother of all.

And She, like many women is taken for granted, under appreciated, disrespected and abused.

It breaks my heart to see how we destroy her with our actions every day and I have huge respect and love for those people who care for her and do everything they can to save and protect her. We should all be part of this movement, playing as small or as big of a part as we can. Without Her, we could not exist.

To Celebrate Earth Day this year, I am sharing TWO videos – The First is the Earth Day 2018 Google Doodle. I chose this because 1) it sends a beautiful and poignant Earth Day message and 2) it is presented by Jane Goodall…A WOMAN!!! 🙂 So it fits right into The Woman Hood.

The Second video is the song “Colors of the Wind” from the movie “Pocahontas”, performed by Vanessa Williams. I chose this because 1) it says beautifully the words that remind us that we are not alone on this planet. That every being, every animal, every plant, every river etc are interconnected. We are ONE! 2) I love the line “how high does the Sycamore grow? If we cut it down, then we’ll never know…” So True!! and yet, we cut, cut, cut…trees, animals, people.

Enjoy! and Stay Blessed!

 

 

 

 

 

Braiding Hair Without a License! What?

I found this article interesting when I came upon it. I wasn’t sure if it was a joke or not when I saw the title because…well, don’t we all braid each others hair? I know I used to braid my cousins’ hair for extra money when I was a teenager and I have braided lots of peoples hair as favors and for money over the years. Now to think I might have needed to have a license??? Oookay!!!

Doesn’t really make sense to me, but ok…

Tennessee Has Fined Residents Almost $100,000 for Braiding Hair Without a License … Seriously

I am never one to jump at the race card, but these are definitely things that make you go hmmm!!!

I guess I can understand that the Government needs to keep track of who is running what businesses in their state, so I understand that they would want natural hair practitioners to register and pay a fee to be allowed to practice. (I guess)

But then there is the bit about having to go to cosmetology school? Really? For braiding? Regardless of race, do we need to go to cosmetology school to do the most natural thing all women have done with their hair for as long as we have had hair.

But this is a very real matter, as I found out in a second article featuring the same problem in Oregon…

“Amber Starks (left), who is fighting to change state law to allow hair braiders to work without earning a full cosmetology license says: “Braiding can be a way for women to start to get comfortable with wearing their hair naturally. That’s what it was for me.” Braiders typically do not use chemicals, heat or scissors, thus practitioners say they should not be required to go through the 1,700-hour training required of cosmetologists…Read More

Kudos to Amber Starks and Fatou Diouf for fighting this and standing up for ‘natural hair rights’ 🙂

 

Happy New Year 2018

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To All You Beautiful Women Everywhere:

As we look forward into the year 2018;

Let us open our hearts to Love, Peace and Hope;

Let us prepare ourselves for Success, Prosperity and Abundance;

Let us take time everyday, to commune with our inner self,

And to listen to what the Higher One is telling us.

Let us Love ourselves and others from a place of Abundance

And as we give of ourselves and share of ourselves,

May we be continually ENRICHED!

Happy New Year!

NYC Marathon Episode 10 (Series Finale): Been there, Done that, And it was totally worth it! :-)

Where do I begin?

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Thank you for all the words of encouragement through my 6 months of training.

Thanks for all the advice which I actually DID take!!!

Thanks for tracking me and coming out. I feel SO privileged and honored!

And most of all, Thank you SO much for all the donations you sent in for a very real and honest cause.

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I attended the Blood Cancer Conference on Saturday and saw first-hand where your donations go. I met survivors, patients, healthcare personnel and fellow team mates/fundraisers.

It was a very moving event. One of the top fundraisers, who was also running the race, was in fact a survivor himself and he had an awesome story.

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  So I thank you!

And Now…..

Finally, today was the magical day that would change my life forever.

I was up at 4am to catch the Team in Training bus from Brooklyn to Staten Island.

Yes, that early even though my start time was not until 11am. But we had to get out there because the roads were to be closed at 7am.

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Traffic crossing the Verrazano Bridge going to the start

 
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So I spent a few hours relaxing and stretching and chatting. Dunkin Donuts provided bagels, tea, hot chocolate and coffee as well as beanie hats.

And there was all kinds of other stuff as well.

There were SO MANY people!!! From EVERYWHERE in the world! Announcements were made in just about all the main world languages.

As I watched the swarm of people, I just kept thinking…50,000 people out here to enjoy torture. 50,000 crazy people! HAHAHA!!!

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If you have ever wondered what the term “New York Strong” means….try running the NYC marathon.

It’s amazing how much goes into this.

The volunteers, the NYPD and FDNY, the medical personnel, the entertainers, the people along the streets, the participants and trainers.

My Goodness!!! It takes a LOT to put this thing on.

As you run through the boros, everyone is cheering you on, and you just want to say thank you so much for doing this and for being here…it’s truly amazing!

It was drizzling the whole time, and yet the streets were full of people getting wet just to be out there to cheer us on.

I did not get to take too many pictures, because I was actually focused on running, so I just took a few of the main important points along the way.

The Start: Crossing the Verrazano Bridge

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Half Way Mark

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The infamous 59th Street Bridge. This is said to be the hardest part of the race, because it is quiet (no crowds) and it tends to feel long and goes uphill for quite a while. I walked the whole uphill part and then started running again going downhill at the other end. It was not my hardest part of the race, but was definitely my slowest part of the race. 

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The hardest part for me was the last 5 miles, because I just really wanted to get home. I ran and ran and it just didn’t seem to end.

When I saw the 25 mile marker, I started sprinting with all I had left in me so as to finish just as quickly as possible. Although when I saw the video later, I saw that my ‘sprint’ really just looked like a slow walk. 🙂

By 26 miles I was an emotional wreck.

The team had told us to make sure we have a happy ‘hands-in-the-air’ picture perfect finish line crossing for the ideal photo, but I crossed the finish line crying so much that the announcer said “…it looks like Susan can’t quite believe she has done it…” She was right! I couldn’t believe it! I just kept saying “I did it! I did it!” over and over again. I could not get a fancy photo finish anyway, because it was DARK already. All the Grand Stand bleachers were empty. Everyone had gone home. Except for my dear husband and sons. They faithfully stood on the bleachers in the rain waving and calling out to me as I cried my way across the finish line….slowly! LOL. I love you guys!

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My official time was 6 hours, 47 minutes, 32 seconds

 

And Finally, I have to lift up those in whose memory I ran…

We crossed the finish line together and there is no doubt that their ‘Force’ was with me.yoda.jpg

Ursel Olupitan

Wing Commander Isaac Olupitan

Yetunde Olupitan, Esq.

Yetunde Ojeifo nee Olupitan

Ian Tsai

Margaret Holt

Alhaja Yetunde Adegbite

Mary Skousen’s sister

Aaron Ingram

Dawn Bennett

And the countless others whose names I did not get to mention here.

May we continue to fight ceaselessly until Someday IS Today!!!

 

Thank you for everything and God Bless!

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NYC Marathon Episode 9: The End in sight!!!

I can hardly believe that I have come this far.

What started out as one of those “..seemed like a good idea at the time…” actually turned into a real goal that I am now only 6 days away from actually achieving.

My Team Race shirt came in the mail this week and I went to the salon and got my nails colored to match. At least if I collapse I will look good. LOL!

Race shirt

I have my Gu power gel, my running belt and even got a new phone because the battery in my old phone kept dying.

One last visit to the podiatrist tomorrow and two more visits to physical therapy.

Stretching! Drinking! Breathing!

I guess I am ready!

Everyone who has run this race has told me that the adrenaline rush of just being there is enough to fuel you through the race.

I am starting to believe this to be true because I had TWO very exciting moments when running in Central Park again this Sunday.

First of all, nearing Tavern on the Green this time there was a whole new building being put up.

As I got closer, I saw the TCS NYC Marathon logo.

It was the New York City Marathon Pavilion!!!

And right after it, along either side of the road they were setting up the grand stand bleachers for the Finish Line.

HA! So technically, I have already “crossed the finish line”

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Suddenly, I was filled with so much excitement, “this is real! This is the NYC Marathon. I, Susan, am running the NYC Marathon!!! OMG!!!”

I was fueled for the next few miles,

…until the heat and the hills started to get to me.

Just as I was starting to decide if I should exit the park and take a nearby bus or subway back, I heard the sweet sound of a solo cello playing a very familiar tune.

The cello was joined by other strings to complete the sound and I was breaking my neck and bumping into fellow runners as I tried to see where this music was coming from.

I never did see them, but the music hit the spot and did its job.

It was the theme music of “Game of Thrones!”

Whaaat?!?!!!!!

Every drop of Targaryan Dragon blood that I (totally don’t) have within me began to boil and I breathed fire as I rose up to the summit of that blasted hill!!

Yes, that was a really special moment! I think I should totally download that theme for those moments when I need to call on the Dragon Fire. Or could someone organize a string quartet somewhere along the way??

But that was actually not the second moment I was going to mention.

The second exciting moment was when a fellow Team in Training runner (the t-shirts are a dead giveaway) called out to me “Go Team!!”

Yay!!! It made me feel warm and fuzzy all over and boy, was I energized!!

So yeah…I think this is going to be truly exciting and fulfilling.

I remember when I ran my first ever 5K…I crossed the finish line and burst into emotional tears because I had never run “SO far”……That was a 5K!!!

Only Goodness knows what this will feel like.

6 days to go!!!

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